Great product. I have to buy the adapter separately for Australia as this came with the japanese plug.
Great, excellent quality product. Delivered in record time. Highly recommended.
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Garmin
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Garmin Forerunner 945 with GPS Multisport Running Watch - Black
Forerunner 945 is the GPS smartwatch designed for the driven, the qualifiers, and the elite. Forerunner 945 monitors your performance and even offers personalized insight, so you can train smarter, not harder. The smartwatch tracks your VO2 max and adjusts the value based on heat and altitude. Training status evaluates your recent exercise history and performance indicators to let you know if you're training productively, peaking, or overreaching. See how your workouts influence the development of endurance, speed, and power with aerobic and anaerobic training effect feedback. Recovery time helps you maximize the benefit of your efforts by predicting when you will be ready for your next tough challenge. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history. And — now for Forerunner 945 — training load focus sorts your recent training history into different categories based on activity structure and intensity.
The Forerunner 945 GPS smartwatch features Garmin Pay, which lets you pay for purchases with your watch. Use it just about anywhere you can tap your card to pay. Now you can leave your wallet behind without missing out on that post-run caffè latte. Just tap and go. With Forerunner 945, you can head out for a training session without being out of touch. Once paired with your compatible smartphone, you'll be able to receive text messages and see social media updates, emails, and more right on your wrist. Safety and tracking features make it easy to share your location with chosen contacts in case you need assistance — manually or automatically with built-in incident detection. For such a lightweight watch, you'll be surprised by everything the Forerunner 945 can track. It features multinetwork (GPS, GLONASS, and Galileo) satellite reception to track in more challenging environments than GPS alone. It features a wrist-based heart rate4 and a wrist-based Pulse Ox sensor5 which monitors blood oxygen saturation levels to support advanced sleep monitoring and altitude acclimation.


Specifications:
| Lens Material: | Corning Gorilla Glass DX |
|---|---|
| Bezel Material: | fiber-reinforced polymer |
| Quick fit Watch Band Compatible: | Yes (22 mm) |
| Strap Material: | silicone |
| Physical Size: | 47 x 47 x 13.7 mm Fits wrists with a circumference of 130-220 mm |
| Display Size: | 1.2" (30.4 mm) diameter |
| Display Resolution: | 240 x 240 pixels |
| Display Type: | sunlight-visible, transflective memory-in-pixel (MIP) |
| Weight: | 50 g |
| Battery Life: | Smartwatch mode: up to 2 weeks GPS mode with music: up to 10 hours GPS mode without music: Up to 36 hours |
| Water rating: | 5 ATM |
| Memory/History: | 200 hours of activity data |
In today's digital age, ensuring your children's safety while they browse the internet is paramount. As they explore the vast online world through smartphones, gaming consoles, laptops, and other devices, it's essential to implement measures to shield them from potentially harmful content and interactions. Here are some tips to help you safeguard your children online:
Open and ongoing communication with your children about online safety is crucial. Discuss the potential dangers they may encounter online, such as pornography, cyberbullying, and violent content. Encourage them to come to you with any concerns or questions they may have.
Establish clear rules and boundaries regarding internet usage. Define appropriate time limits for browsing and specify which websites and apps are off-limits. Make sure your children understand the consequences of violating these rules. You can also restrict some of these apps or online content utilizing device level parental controls explained below.
Take advantage of the parental control features available on devices and internet browsers. These controls allow you to block access to specific websites, set age-appropriate content filters, and monitor your children's online activities. Familiarize yourself with the parental control options on smartphones, gaming consoles, and laptops to effectively manage your children's online experiences.
Stay informed about the latest trends and technologies related to online safety. Familiarize yourself with popular social media platforms, gaming communities, and messaging apps that your children may use, including the functions they provide. This knowledge will help you understand the potential risks and take appropriate action to protect your children.
Regularly monitor your children's online activities to ensure they are adhering to the rules and staying safe. Keep an eye on their browsing history, social media interactions, and messaging apps. Be vigilant for any signs of cyberbullying or exposure to inappropriate content.
Teach your children about the importance of practicing safe online behavior. Remind them never to share personal information, such as their full name, address, or phone number, with strangers online. Encourage them to think critically about the content they encounter and to report anything that makes them feel uncomfortable or unsafe.
Be a positive role model for your children by demonstrating responsible and respectful online behavior yourself. Show them how to navigate the internet safely and responsibly, and emphasize the importance of treating others with kindness and empathy online.
For additional resources and guidance on online safety, visit the Australian e-Safety Commissioner's website at www.esafety.gov.au. Here, you'll find a wealth of information, including tips for parents, educational resources for children, and tools for reporting online abuse and harassment.
You can also report abuse through the website’s online form.
By following these tips and utilizing available resources, you can help keep your children safe from pornography, cyberbullying, violent content, and other unsafe material while they navigate the internet. Remember, proactive measures and open communication are key to fostering a safe and positive online environment for your family.

Excellent service
Great product. I have to buy the adapter separately for Australia as this came with the japanese plug.
Great, excellent quality product. Delivered in record time. Highly recommended.