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Garmin Instinct Rugged GPS Smartwatch Graphite (Refurbished Grade-B)


Garmin Instinct Rugged GPS Smartwatch Graphite (Refurbished Grade-B)
Rugged Design: Built to military standards (MIL-STD-810), it's durable and resistant to thermal, shock, and water (up to 100 meters).
GPS and Navigation: Multi-GNSS support (GPS, GLONASS, and Galileo) provides accurate tracking in challenging environments. Includes navigation features like turn-by-turn directions and waypoint navigation.
Built-in Sensors: Equipped with a barometric altimeter, compass, and gyroscope, it helps track elevation and direction.
Heart Rate Monitoring: Continuous heart rate tracking for fitness and health insights.
Fitness Tracking: Offers various activity profiles, including running, cycling, swimming, and more, along with advanced metrics like VO2 max and recovery time.
Smart Notifications: Connects with your smartphone to display calls, texts, and app alerts.
Battery Life: Impressive battery performance, lasting up to 14 days in smartwatch mode and up to 16 hours in GPS mode.
Customizable Watch Faces and Apps: Compatible with the Garmin Connect IQ store for personalization options.
Fitness and Health Features: Includes features like sleep tracking, stress monitoring, and body battery for overall wellness.
Compatibility: Syncs with other Garmin devices and apps for enhanced performance tracking and sharing.
Product descriptionThe Garmin Instinct Rugged GPS Smartwatch is a tough and versatile wearable designed for outdoor adventurers and fitness enthusiasts. Built to military standards (MIL-STD-810), it offers durability against shocks, extreme temperatures, and water exposure (up to 100 meters).
Featuring advanced GPS capabilities, it supports multiple satellite systems (GPS, GLONASS, Galileo) for accurate navigation in challenging environments. The watch includes built-in sensors such as a barometric altimeter, compass, and gyroscope, providing valuable data for tracking elevation and direction.
In addition to robust navigation features, the Instinct offers comprehensive fitness tracking with multiple activity profiles, heart rate monitoring, and performance metrics like VO2 max. It also supports smart notifications, allowing you to receive calls, texts, and app alerts directly on your wrist when paired with a smartphone.
With an impressive battery life—up to 14 days in smartwatch mode and up to 16 hours in GPS mode—it’s designed for long adventures. Customization options are available through the Garmin Connect IQ store, allowing you to personalize watch faces and download apps.
When you can rely on Instinct, the world can rely on you. This rugged, reliable outdoor GPS watch is built to the U.S. military standard 810G for thermal, shock and water resistance (rated to 100 meters). The fiber-reinforced polymer case adds strength and durability, and the chemically-strengthened, scratch-resistant display is high-contrast enough to read in bright sunlight, so you can take it with you into the extremes you face every day. Plus, the fully vented silicone bands include two independent, removable keeper loops to ensure a secure fit and to keep you from getting caught on things
Overall, the Garmin Instinct combines rugged reliability with advanced fitness and navigation features, making it an ideal companion for outdoor activities and daily fitness routines.
Specifications:
Weight: 53 Grams
Water Resistance: Water-Resistant
Electronics Features: Changeable Bands, Accelerometer, compass, Smartphone Compatible, Built-In GPS, Text Notifications, Call Notifications
Connection Type: USB
Watch Band: Silicone
Operating System Compatibility: Apple iOS, Android
Wireless Technology: Bluetooth
Screen Size: 1.8 Inches
Activities tracked: Multisport Modes, Swimming, Cycling, Running, Walking
Maximum Battery Charge Life: 24 Days
Metrics Measured: Elevation Climbed, Calories Burned, Heart Rate, Total Steps, Active Minutes, Speed, Sleep Duration, Daily Distance
Material: Plastic
Battery: 1 Non-Universal Lithium Ion, Required, Included
Note:
Condition Refurbished (Grade-B) The product comes with original or compatible generic accessories.
Tips for protecting your children online
In today's digital age, ensuring your children's safety while they browse the internet is paramount. As they explore the vast online world through smartphones, gaming consoles, laptops, and other devices, it's essential to implement measures to shield them from potentially harmful content and interactions. Here are some tips to help you safeguard your children online:
1. Communication is Key
Open and ongoing communication with your children about online safety is crucial. Discuss the potential dangers they may encounter online, such as pornography, cyberbullying, and violent content. Encourage them to come to you with any concerns or questions they may have.
2. Set Clear Boundaries
Establish clear rules and boundaries regarding internet usage. Define appropriate time limits for browsing and specify which websites and apps are off-limits. Make sure your children understand the consequences of violating these rules. You can also restrict some of these apps or online content utilising device level parental controls explained below.
3. Utilise Parental Controls
Take advantage of the parental control features available on devices and internet browsers. These controls allow you to block access to specific websites, set age-appropriate content filters, and monitor your children's online activities. Familiarise yourself with the parental control options on smartphones, gaming consoles, and laptops to effectively manage your children's online experiences.
4. Educate Yourself
Stay informed about the latest trends and technologies related to online safety. Familiarise yourself with popular social media platforms, gaming communities, and messaging apps that your children may use, including the functions they provide. This knowledge will help you understand the potential risks and take appropriate action to protect your children.
5. Monitor Their Online Activities
Regularly monitor your children's online activities to ensure they are adhering to the rules and staying safe. Keep an eye on their browsing history, social media interactions, and messaging apps. Be vigilant for any signs of cyberbullying or exposure to inappropriate content.
6. Encourage Safe Online Behavior
Teach your children about the importance of practicing safe online behavior. Remind them never to share personal information, such as their full name, address, or phone number, with strangers online. Encourage them to think critically about the content they encounter and to report anything that makes them feel uncomfortable or unsafe.
7. Lead by Example
Be a positive role model for your children by demonstrating responsible and respectful online behavior yourself. Show them how to navigate the internet safely and responsibly, and emphasize the importance of treating others with kindness and empathy online.
8. Reporting abuse, making complaints and finding more information
For additional resources and guidance on online safety, visit the Australian e-Safety Commissioner's website at www.esafety.gov.au. Here, you'll find a wealth of information, including tips for parents, educational resources for children, and tools for reporting online abuse and harassment.
You can also report abuse through the website’s online form.
By following these tips and utilising available resources, you can help keep your children safe from pornography, cyberbullying, violent content, and other unsafe material while they navigate the internet. Remember, proactive measures and open communication are key to fostering a safe and positive online environment for your family.
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