Fitbit
Fitbit Inspire HR Heart Rate & Fitness Tracker (Black)
Fitbit Inspire HR Heart Rate & Fitness Tracker (Black)
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Fitbit Inspire HR Heart Rate & Fitness Tracker (Black)
Fitbit Inspire HR is a friendly heart rate & fitness tracker for every day that helps you build healthy habits. This encouraging companion motivates you to reach your weight and fitness goals and even enjoy the journey with 24/7 heart rate, workout features, calorie burn tracking, goal celebrations, sleep stages and up to 5 day battery life.
- Auto Sleep Tracking- Automatically track how long and how well you sleep with Fitbit Inspire HR. It helps you set sleep goals, bedtime reminders and a silent alarm for waking more peacefully.
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SmartTrack Technology- Fitbit Inspire HR automatically recognizes and records various different exercises you do, so you can keep track of your workouts without pushing any buttons.
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Battery 5 Days- Get up to 5 days battery life with Fitbit Inspire HR so you can worry less about your tracker and focus more on your goals.
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All-Day Tracking- Track activity all day every day, including steps, distance, calories burned and active minutes, then see summaries in the Fitbit app.
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Reminders to move- To help you fit more movement into your day, Fitbit Inspire HR sends you friendly Reminders to move that encourage you to stay active and to reach mini-goals of set steps each hour.
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Call and Text Alerts- Receive call, text and calendar notifications on display, so you never miss the messages that matter.
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Interchangeable Accessories- Wear Fitbit Inspire HR in a way that's all your own by using the quick release button to easily switch your band into sport, leather and other styles.
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Wirelessly Sync with 250+ Devices- Automatically and wirelessly sync to your computer with 250+ iPhone, Android and Windows compatible devices – so you can access your health and fitness stats anywhere, anytime.
Description
Built with a comprehensive tracking suite, the Fitbit Inspire HR is an ideal companion for the modern trendsetter looking to achieve various personal health and fitness goals and establish a well-rounded lifestyle. It offers up to 5 days of battery life, so you can worry less about your tracker and focus more on your goals.
Your Training Companion
A fitness tracker that’s as versatile as you are, the Fitbit Inspire HR Fitness Tracker monitors a range of activity parameters, including steps taken, distance covered, minutes active, and calories burned.
A Healthy Heart
Fitbit Inspire HR tracker has an integrated 24/7 heart rate tracker that precisely monitors essential statistics, such as heart rate zones, and resting heart rate, so you can apply changes to your routine whenever necessary.

SmartTrack System
With its SmartTrack system, the Fitbit Inspire HR can be used to record different workouts, such as jogs and bike rides. It also boasts a swimproof design, making it suitable for use in the shower, pool, and other wet environments.
Easy to Use
The Fitbit Inspire HR Fitness is equipped with an intuitive touch interface and an on-screen dashboard for convenient stats-tracking, whether for your workouts or when managing sleep routines.
Specification
Product Type: Fitness Trackers
Brand: Fitbit
Model: FB413BKBK
Colour: Black
Water Resistance: 50m
Estimated Battery Life (hr): Up to 120
Manufacturers Express Warranty (months): 24
What's in the box
- Fitbit Inspire HR Black
- Classic wristbands (both small & large)
- Charging cable
Tips for protecting your children online
In today's digital age, ensuring your children's safety while they browse the internet is paramount. As they explore the vast online world through smartphones, gaming consoles, laptops, and other devices, it's essential to implement measures to shield them from potentially harmful content and interactions. Here are some tips to help you safeguard your children online:
1. Communication is Key
Open and ongoing communication with your children about online safety is crucial. Discuss the potential dangers they may encounter online, such as pornography, cyberbullying, and violent content. Encourage them to come to you with any concerns or questions they may have.
2. Set Clear Boundaries
Establish clear rules and boundaries regarding internet usage. Define appropriate time limits for browsing and specify which websites and apps are off-limits. Make sure your children understand the consequences of violating these rules. You can also restrict some of these apps or online content utilizing device level parental controls explained below.
3. Utilize Parental Controls
Take advantage of the parental control features available on devices and internet browsers. These controls allow you to block access to specific websites, set age-appropriate content filters, and monitor your children's online activities. Familiarize yourself with the parental control options on smartphones, gaming consoles, and laptops to effectively manage your children's online experiences.
4. Educate Yourself
Stay informed about the latest trends and technologies related to online safety. Familiarize yourself with popular social media platforms, gaming communities, and messaging apps that your children may use, including the functions they provide. This knowledge will help you understand the potential risks and take appropriate action to protect your children.
5. Monitor Their Online Activities
Regularly monitor your children's online activities to ensure they are adhering to the rules and staying safe. Keep an eye on their browsing history, social media interactions, and messaging apps. Be vigilant for any signs of cyberbullying or exposure to inappropriate content.
6. Encourage Safe Online Behavior
Teach your children about the importance of practicing safe online behavior. Remind them never to share personal information, such as their full name, address, or phone number, with strangers online. Encourage them to think critically about the content they encounter and to report anything that makes them feel uncomfortable or unsafe.
7. Lead by Example
Be a positive role model for your children by demonstrating responsible and respectful online behavior yourself. Show them how to navigate the internet safely and responsibly, and emphasize the importance of treating others with kindness and empathy online.
8. Reporting abuse, making complaints and finding more information
For additional resources and guidance on online safety, visit the Australian e-Safety Commissioner's website at www.esafety.gov.au. Here, you'll find a wealth of information, including tips for parents, educational resources for children, and tools for reporting online abuse and harassment.
You can also report abuse through the website’s online form.
By following these tips and utilizing available resources, you can help keep your children safe from pornography, cyberbullying, violent content, and other unsafe material while they navigate the internet. Remember, proactive measures and open communication are key to fostering a safe and positive online environment for your family.

