Garmin Forerunner 255S Music GPS Running Watch - Black

A depth of wellness insights.

WRIST-BASED HEART RATE
The watch constantly samples your heart rate with our latest-generation heart rate sensor and will alert you if it stays too high or too low while you're at rest. It also helps gauge how hard you work during activities — even while swimming.

BODY BATTERY ENERGY MONITORING
Track your body's energy levels so you can find the best times for activity and rest.

SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a score for your sleep quality and insights on how you can do better. Even keep track of the different sleep stages as well as heart rate, stress, Pulse Ox, and respiration.

PULSE OX SENSOR
This wrist-based pulse ox sensor monitors blood oxygen saturation levels to support advanced sleep monitoring and altitude acclimation.

WOMEN'S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist with the Women's Health Tracking app.

INTENSITY MINUTES
Our intensity minutes feature tells you when during the day you earned them and during what activity.
Specification
Garmin Forerunner 255S Music Watch | |
---|---|
Face Size (mm): | 41.0 (display 27.5) |
Construction: | Corning Gorilla Glass 3, Fiber-reinforced Polymer bezel |
Display: | Sunlight Transflective display view, 218 x 218 pixels 1.1in |
Strap: | Silicone band QuickFit 18mm, Fits wrist circumference 110 - 175 mm |
Sensors: | GPS, GLONASS, GALILEO, Multi-frequency positioning, Garmin ELEVATE wrist heart rate monitor, Barometric Altimeter, Compass, Gyroscope, Accelerometer, Thermometer, and PulseOX |
Battery: | Up to 12 days in Smartwatch mode Up to 5.5 hours in All systems mode (with music) Up to 26 Hours GPS only GNSS mode without music |
Memory: | 4GB, Up to 500 songs |
Water Resistance: | 5 ATM (up to 50m) |
GPS: | Yes |
Heart Rate: | Yes |
Clock Features: | Time/Date, Alarm clock, Timer, Stopwatch, Sunrise/Sunset times |
Activity Tracking: | Displays Steps, Calories burnt, Distance traveled, Heart rate, Intensity minutes, and VO2 max, with MoveIQ for automatic exercise tracking for activities |
Sleep Tracking: | Yes |
Garmin Connect App: | Garmin Connect displays your vital health data and entries for easy viewing for custom health stats including female menstrual cycle, tracking, and Garmin friend challenges |
Smart Features: | GarminPay wireless payments, Find My Phone, Find My Watch, Smartwatch notifications, texts (compatible devices), Weather, Calendar, customize faces from Connect IQ store |
Connectivity: | Bluetooth, ANT+, WIFI |
Compatibility: | Wirelessly sync to a computer, iPhone 4S and later, iPad 3 gen and later, Android 5.0 and later, Windows 10 devices, and more |
Additional Features: | LiveTrack (Android only), incident detection and assistance Safety Tracking, Dual grid coordinates with course guidance feature, Advanced running, golf, cycling, swimming, and outdoor recreation features |
What's in the box: | Garmin Forerunner 255s Music Watch, Charging cable/clip, and Documentation |
BRAND NEW
ONE YEAR WARRANTY
STOCK IN AUSTRALIA
AUSTRALIAN SELLER
Tips for protecting your children online
In today's digital age, ensuring your children's safety while they browse the internet is paramount. As they explore the vast online world through smartphones, gaming consoles, laptops, and other devices, it's essential to implement measures to shield them from potentially harmful content and interactions. Here are some tips to help you safeguard your children online:
1. Communication is Key
Open and ongoing communication with your children about online safety is crucial. Discuss the potential dangers they may encounter online, such as pornography, cyberbullying, and violent content. Encourage them to come to you with any concerns or questions they may have.
2. Set Clear Boundaries
Establish clear rules and boundaries regarding internet usage. Define appropriate time limits for browsing and specify which websites and apps are off-limits. Make sure your children understand the consequences of violating these rules. You can also restrict some of these apps or online content utilising device level parental controls explained below.
3. Utilise Parental Controls
Take advantage of the parental control features available on devices and internet browsers. These controls allow you to block access to specific websites, set age-appropriate content filters, and monitor your children's online activities. Familiarise yourself with the parental control options on smartphones, gaming consoles, and laptops to effectively manage your children's online experiences.
4. Educate Yourself
Stay informed about the latest trends and technologies related to online safety. Familiarise yourself with popular social media platforms, gaming communities, and messaging apps that your children may use, including the functions they provide. This knowledge will help you understand the potential risks and take appropriate action to protect your children.
5. Monitor Their Online Activities
Regularly monitor your children's online activities to ensure they are adhering to the rules and staying safe. Keep an eye on their browsing history, social media interactions, and messaging apps. Be vigilant for any signs of cyberbullying or exposure to inappropriate content.
6. Encourage Safe Online Behavior
Teach your children about the importance of practicing safe online behavior. Remind them never to share personal information, such as their full name, address, or phone number, with strangers online. Encourage them to think critically about the content they encounter and to report anything that makes them feel uncomfortable or unsafe.
7. Lead by Example
Be a positive role model for your children by demonstrating responsible and respectful online behavior yourself. Show them how to navigate the internet safely and responsibly, and emphasize the importance of treating others with kindness and empathy online.
8. Reporting abuse, making complaints and finding more information
For additional resources and guidance on online safety, visit the Australian e-Safety Commissioner's website at www.esafety.gov.au. Here, you'll find a wealth of information, including tips for parents, educational resources for children, and tools for reporting online abuse and harassment.
You can also report abuse through the website’s online form.
By following these tips and utilising available resources, you can help keep your children safe from pornography, cyberbullying, violent content, and other unsafe material while they navigate the internet. Remember, proactive measures and open communication are key to fostering a safe and positive online environment for your family.