Garmin Forerunner 255 GPS Running Smartwatch
RUN AT A HIGHER LEVEL
You're making strides. Now, let's take the next step. Get the training and recovery insights you'll need to notch your best time yet.
- Get an overview of your sleep, HRV status, and daily workout with your morning report.
- Charge less, and train more with up to 12 days of battery life in smartwatch mode and up to 26 hours in GPS mode.
- Push your limits with a built-in triathlon feature and 30+ activity profiles.
- Plan your strategy with daily suggested workouts, course details, and more on the race widget.
- Utilize a full suite of advanced metrics and training tools to reach your goals.
- Pay for your post-workout coffee with Garmin Pay contactless payments1.
READY FOR THE LONG RUN
Get an uninterrupted picture of your daily health and nightly sleep with up to 12 days of battery life in smartwatch mode and up to 26 hours in GPS mode.
(ALMOST) AS LIGHT AS A FEATHER
With its sleek design and 39g weight, you'll almost forget you're wearing Forerunner 255S — even when you're asleep.
SWEAT-READY MATERIALS
Featuring easy-to-use buttons and a silicone band, this watch is ready to wear — and tear — with durable Corning Gorilla Glass 3.
MORNING REPORT
Receive an overview of your sleep, recovery, and training outlook as soon as you wake up — alongside HRV status and weather. You can even customize your report to show you what you want to see.
HRV STATUS
Gain a deeper understanding of your overall health, recovery, and training performance through heart rate variability while you sleep, based on technology developed by our Firstbeat Analytics team.
BUILT-IN SPORTS APPS
Tap into 30+ built-in activities, including the triathlon and open-water swimming profiles — new to the Forerunner 255 series. For races and brick workouts, transition to the next activity with a single button press.
RACE WIDGET
Get ready for your next race with training tips, personalized daily suggested workouts, and completion time predictions based on course details, weather, and performance.
DAILY SUGGESTED WORKOUTS
View your entire week of daily suggested workouts, which adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect smartphone app calendar.
GARMIN COACH
Free adaptive training plans include 5K, 10K, and half-marathon programs, featuring guidance from expert coaches that adapt to you and your goals.
RUNNING POWER
When using a Running Dynamics Pod or HRM-Pro monitor, get a continuous measurement on your wrist of how much power you're applying to the road as you run, so you can manage your effort.
RECOVERY TIME
Know how long to recover before your next high-effort workout based on your latest training as well as overall stress, sleep, and daily activities outside of workouts.
PACEPRO FEATURE
To help you plan your race day strategy, this feature offers GPS-based pace guidance for a selected course or distance, so you can tailor your efforts to what's ahead.
TRAINING STATUS
Using new indicators such as HRV status, your recent exercise history, and performance, get an easy insight into your overall effort — and whether you're training productively, peaking, or strained.
ACUTE LOAD
See your training history, and compare the intensity of your recent workouts to the optimal range to help improve your fitness.
TRAINING EFFECT
See how your workouts influence your endurance, speed, and power with aerobic and anaerobic training effect feedback.
PERFORMANCE CONDITION
While you run, get an analysis of your pace and heart rate for a real-time assessment of your current ability to perform.
RUNNING DYNAMICS
When using a Running Dynamics Pod or HRM-Pro monitor, the Forerunner 255S watch measures crucial running metrics such as cadence, stride length, ground contact time and balance, and more — while comparing to others in the Garmin Connect app.
COURSES
Create or find existing courses in the Garmin Connect app, so you'll never run out of places to run. Or plan one on other platforms such as Strava and Komoot, then automatically sync them to your Forerunner.
VISUAL RACE PREDICTOR
Based on your running history and overall fitness level, get an estimate of what your pace could be for a 5K, 10K — or even a marathon. Plus, trend data highlights your training's impact over time.
CROSS-TRAINING
Mix up your training with different types of workouts. Free HIIT, strength, cardio, yoga, and Pilates workouts come preloaded on the watch, and you can download more from the Garmin Connect app.
WRIST-BASED HEART RATE
The watch constantly samples your heart rate2 with our latest-generation heart rate sensor and will alert you if it stays too high or too low while you're at rest. It also helps gauge how hard you work during activities — even while swimming.
BODY BATTERY ENERGY MONITORING
Track your body's energy levels so you can find the best times for activity and rest2.
SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a score for your sleep quality and insights on how you can do better. Even keep track of the different sleep stages as well as heart rate, stress, Pulse Ox3, and respiration.
PULSE OX SENSOR
This wrist-based pulse ox sensor3 monitors blood oxygen saturation levels to support advanced sleep monitoring and altitude acclimation.
WOMEN'S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist with the Women's Health Tracking app.
INTENSITY MINUTES
Our intensity minutes feature tells you when during the day you earned them and during what activity.
STRESS TRACKING
Find out if you're having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when the watch detects that you're feeling stressed.
HEALTH SNAPSHOT FEATURE
Log a 2-minute session to record key stats, including heart rate2, heart rate variability, Pulse Ox3, respiration, and stress. Then generate a report with those stats to share via the Garmin Connect app on your compatible smartphone.
Specification
General
Forerunner 255s
- LENS MATERIAL Corning Gorilla Glass 3
- BEZEL MATERIAL Fiber-reinforced polymer
- QUICK RELEASE BANDS yes (18 mm, Industry standard)
- STRAP MATERIAL Silicone
- PHYSICAL SIZE 41 x 41 x 12.4 (mm)
- Fits wrists with a circumference of 110-175 mm
- COLOR DISPLAY
- DISPLAY SIZE 1.1" (27.5mm) Diameter
- DISPLAY RESOLUTION 218 x 218 pixels
- DISPLAY TYPE Sunlight-visible, transflective memory-in-pixel (MIP)
- WEIGHT 39 g
- BATTERY LIFE Smartwatch mode: Up to 12 days
- GPS-only GNSS mode: Up to 26 hours
- All-Systems GNSS mode: Up to 20 hours
- All-Systems GNSS mode plus Multi-Band: Up to 13 hours
- WATER RATING 5 ATM
- MEMORY/HISTORY Bluetooth, ANT+
Forerunner 255
- LENS MATERIAL Corning Gorilla Glass 3
- BEZEL MATERIAL Fiber-reinforced polymer
- QUICK RELEASE BANDS yes (22 mm, Industry standard)
- STRAP MATERIAL Silicone
- PHYSICAL SIZE 45.6 x 45.6 x 12.9 (mm)
- Fits wrists with a circumference of 130-205 mm
- COLOR DISPLAY
- DISPLAY SIZE 1.3" (33 mm) diameter
- DISPLAY RESOLUTION 260 x 260 pixels
- DISPLAY TYPE Sunlight-visible, transflective memory-in-pixel (MIP)
- WEIGHT 49 g
- BATTERY LIFE Smartwatch mode: up to 14 days
- GPS-Only GNSS mode: Up to 30 hours
- All-Systems GNSS mode: Up to 25 hours
- All-Systems GNSS mode plus Multi-Band: Up to 16 hours
- WATER RATING 5 ATM
- MEMORY/HISTORY Bluetooth, ANT+
Clock Features
- TIME/DATE
- GPS TIME SYNC
- AUTOMATIC DAYLIGHT SAVING TIME
- ALARM CLOCK
- TIMER
- STOPWATCH
- SUNRISE/SUNSET TIMES
BRAND NEW
ONE YEAR WARRANTY
STOCK IN AUSTRALIA
AUSTRALIAN SELLER
Tips for protecting your children online
In today's digital age, ensuring your children's safety while they browse the internet is paramount. As they explore the vast online world through smartphones, gaming consoles, laptops, and other devices, it's essential to implement measures to shield them from potentially harmful content and interactions. Here are some tips to help you safeguard your children online:
1. Communication is Key
Open and ongoing communication with your children about online safety is crucial. Discuss the potential dangers they may encounter online, such as pornography, cyberbullying, and violent content. Encourage them to come to you with any concerns or questions they may have.
2. Set Clear Boundaries
Establish clear rules and boundaries regarding internet usage. Define appropriate time limits for browsing and specify which websites and apps are off-limits. Make sure your children understand the consequences of violating these rules. You can also restrict some of these apps or online content utilising device level parental controls explained below.
3. Utilise Parental Controls
Take advantage of the parental control features available on devices and internet browsers. These controls allow you to block access to specific websites, set age-appropriate content filters, and monitor your children's online activities. Familiarise yourself with the parental control options on smartphones, gaming consoles, and laptops to effectively manage your children's online experiences.
4. Educate Yourself
Stay informed about the latest trends and technologies related to online safety. Familiarise yourself with popular social media platforms, gaming communities, and messaging apps that your children may use, including the functions they provide. This knowledge will help you understand the potential risks and take appropriate action to protect your children.
5. Monitor Their Online Activities
Regularly monitor your children's online activities to ensure they are adhering to the rules and staying safe. Keep an eye on their browsing history, social media interactions, and messaging apps. Be vigilant for any signs of cyberbullying or exposure to inappropriate content.
6. Encourage Safe Online Behavior
Teach your children about the importance of practicing safe online behavior. Remind them never to share personal information, such as their full name, address, or phone number, with strangers online. Encourage them to think critically about the content they encounter and to report anything that makes them feel uncomfortable or unsafe.
7. Lead by Example
Be a positive role model for your children by demonstrating responsible and respectful online behavior yourself. Show them how to navigate the internet safely and responsibly, and emphasize the importance of treating others with kindness and empathy online.
8. Reporting abuse, making complaints and finding more information
For additional resources and guidance on online safety, visit the Australian e-Safety Commissioner's website at www.esafety.gov.au. Here, you'll find a wealth of information, including tips for parents, educational resources for children, and tools for reporting online abuse and harassment.
You can also report abuse through the website’s online form.
By following these tips and utilising available resources, you can help keep your children safe from pornography, cyberbullying, violent content, and other unsafe material while they navigate the internet. Remember, proactive measures and open communication are key to fostering a safe and positive online environment for your family.