Garmin Vivoactive 4S GPS Running Fitness Smart Multi Sports Watch - Black Slate
$389.00
$499.00
Garmin Vivoactive 4S GPS Running Fitness Smart Multi Sports Watch - Black Slate
PULSE OX SENSOR
The Pulse Ox sensor gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.
STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.
WOMEN’S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even get details on your wrist with the Menstrual Cycle Tracking widget and Pregnancy Tracking app.
WRIST-BASED HEART RATE
The watch constantly samples your heart rate and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even underwater.
MINDFUL BREATHING
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.
ANIMATED, ON-SCREEN WORKOUTS
Easy-to-follow, animated cardio, strength, yoga, and Pilates workouts come preloaded on the watch, and you can download more from the Garmin Connect app.
BUILT-IN SPORTS APPS
Track all the ways you move with more than 20 preloaded GPS and indoor sports apps including walking, running, cycling, pool swimming, golf, and more.
CUSTOM WORKOUTS
Build your own workouts in Garmin Connect, and download them to the watch.
SMART NOTIFICATIONS
Receive emails, texts, and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android phone.
MUSIC
Download songs plus playlists from your Spotify, Deezer, or Amazon Music accounts (a subscription may be required). Use wireless headphones (sold separately) for phone-free listening.
SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features3 send your location to emergency contacts. Incident detection is enabled by default for select activity profiles only.
GARMIN PAY
Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution through participating providers.
CONNECT IQ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.
Specifications
| Lens Material | Corning Gorilla Glass 3 |
| Bezel Material | stainless steel |
| Case material | fiber-reinforced polymer with polymer rear cover |
| Quick Release Bands | (18 mm, Industry standard) |
| Strap material | silicone |
| Physical size | 40.0 x 40.0 x 12.7 mm Fits wrists with a circumference of 110-175 mm |
| Touchscreen | |
| Display size | 1.1" (27.9 mm) diameter |
| Display resolution | 218 x 218 pixels |
| Display type | sunlight-visible, transflective memory-in-pixel (MIP) |
| Weight | 40.0 g |
| Battery life | Smartwatch mode: Up to 7 days GPS mode with music: Up to 5 hours GPS mode without music: Up to 15 hours |
| Water rating | Swim, 5 ATM |
| Color display | |
| Memory/History | 200 hours of activity data |
|
Clock Features |
|
| Time/date | yes |
| GPS Time Sync | yes |
| Automatic daylight saving time | yes |
| Alarm clock | yes |
| Timer | yes |
| Stopwatch | yes |
| Sunrise/sunset times | yes |
|
Sensors |
|
| GPS | yes |
| GLONASS | yes |
| Galileo | yes |
| Garmin Elevate wrist heart rate monitor | yes |
| Barometric altimeter | yes |
| Compass | yes |
| Gyroscope | yes |
| Accelerometer | yes |
| Pulse Ox | yes |
|
Daily Smart Features |
|
| Connect IQ (downloadable watch faces, data fields, widgets, and apps) | yes |
| Smart notifications | yes |
| Text response/reject phone call with text (Android only) | yes |
| Connectivity | Bluetooth, ANT+, Wi-Fi |
| Calendar | yes |
| Weather | yes |
| Controls smartphone music | yes |
| Plays and controls watch music | yes |
| Music Storage | up to 500 songs |
| Find My Phone | yes |
| Find My Watch | yes |
| Smartphone compatibility | iPhone, Android |
| Compatible with Garmin Connect Mobile | yes |
|
Safety and Tracking Features |
| Incident Detection during select activities |
| Assistance |
| LiveTrack |
|
Activity Tracking Features |
|
| Step counter | yes |
| Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | yes |
| Auto goal (learns your activity level and assigns a daily step goal) | yes |
| Sleep monitoring (monitors total sleep and periods of movement or restful sleep) | yes |
| Calories burned | yes |
| Floors climbed | yes |
| Distance traveled | yes |
| Intensity minutes | yes |
| true | yes |
| Move IQ | yes |
| Fitness Age | (in-app) |
| Body Battery Energy Monitor | yes |
| All-day Stress Tracking | yes |
|
Gym & Fitness Equipment |
|
| Available gym activity profiles | Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates, and Breathwork |
| Cardio workouts | yes |
| Strength workouts | yes |
| Yoga workouts | yes |
| Pilates workouts | yes |
| On-screen workout animations | yes |
| Automatic rep counting | yes |
|
Training, Planning, and Analysis Features |
|
| GPS speed and distance | yes |
| Customizable data pages | yes |
| Customizable activity profiles | yes |
| Auto Pause | yes |
| Advanced workouts | yes |
| Downloadable training plans | yes |
| Auto Lap | yes |
| Manual lap | yes |
| V02 max | yes |
| Touch and/or button lock | yes |
| Auto-scroll | yes |
| Activity history on the watch | yes |
| Physio TrueUp | yes |
|
Heart Rate Features |
|
| HR zones | yes |
| HR alerts | yes |
| HR calories | yes |
| % HR max | yes |
| HR Broadcast (broadcasts HR data over ANT+ to paired devices) | yes |
| Respiration rate (during exercise) | yoga and breathwork only |
| Respiration rate (all-day and in sleep) | yes |
|
Running Features |
|
| Available run profiles |
Running, Indoor Track Running, Treadmill Running |
| GPS-based distance, time, and pace | yes |
| Run workouts | yes |
| Foot pod capable | yes |
|
Golfing Features |
|
| Yardage to F/M/B (distance to front, middle, and back of green) | yes |
| Yardage to layups/doglegs | yes |
| Measures shot distance (calculates exact yardage for shots from anywhere on course) | Automatic |
| Digital scorecard | yes |
| Stat tracking (strokes, putts per round, greens and fairways hit) | yes |
| Garmin AutoShot | yes |
| Green View with manual pin position | yes |
| Hazards and course targets | yes |
| PinPointer | yes |
| Round timer/odometer | yes |
| Automatic club tracking compatible (requires accessory) | yes |
|
Outdoor Recreation Features |
|
| Available outdoor recreation profiles |
Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing |
| Back to start | yes |
| Total ascent/descent | yes |
|
Cycling Features |
|
| Available cycling profiles |
Biking, Indoor Biking |
| Time/distance alerts (triggers an alarm when you reach a goal) | yes |
| Compatible with Varia radar (rear-facing radar) | yes |
| Compatible with Varia lights | yes |
| Speed and cadence sensor support (with sensor) | yes |
|
Swimming Features |
|
| Available swim profiles |
Pool Swimming |
| Pool swim metrics (lengths, distance, pace, stroke count/rate, swim efficiency (SWOLF), calories) | yes |
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | yes |
| Basic rest timer (up from 0) | yes |
| Time and distance alerts | yes |
| Underwater wrist-based heart rate | yes |
What's in the box
- vívoactive 4S
- Charging/data cable
- Manuals
BRAND NEW
ONE YEAR WARRANTY
STOCK IN AUSTRALIA
AUSTRALIAN SELLER
Tips for protecting your children online
In today's digital age, ensuring your children's safety while they browse the internet is paramount. As they explore the vast online world through smartphones, gaming consoles, laptops, and other devices, it's essential to implement measures to shield them from potentially harmful content and interactions. Here are some tips to help you safeguard your children online:
1. Communication is Key
Open and ongoing communication with your children about online safety is crucial. Discuss the potential dangers they may encounter online, such as pornography, cyberbullying, and violent content. Encourage them to come to you with any concerns or questions they may have.
2. Set Clear Boundaries
Establish clear rules and boundaries regarding internet usage. Define appropriate time limits for browsing and specify which websites and apps are off-limits. Make sure your children understand the consequences of violating these rules. You can also restrict some of these apps or online content utilising device level parental controls explained below.
3. Utilise Parental Controls
Take advantage of the parental control features available on devices and internet browsers. These controls allow you to block access to specific websites, set age-appropriate content filters, and monitor your children's online activities. Familiarise yourself with the parental control options on smartphones, gaming consoles, and laptops to effectively manage your children's online experiences.
4. Educate Yourself
Stay informed about the latest trends and technologies related to online safety. Familiarise yourself with popular social media platforms, gaming communities, and messaging apps that your children may use, including the functions they provide. This knowledge will help you understand the potential risks and take appropriate action to protect your children.
5. Monitor Their Online Activities
Regularly monitor your children's online activities to ensure they are adhering to the rules and staying safe. Keep an eye on their browsing history, social media interactions, and messaging apps. Be vigilant for any signs of cyberbullying or exposure to inappropriate content.
6. Encourage Safe Online Behavior
Teach your children about the importance of practicing safe online behavior. Remind them never to share personal information, such as their full name, address, or phone number, with strangers online. Encourage them to think critically about the content they encounter and to report anything that makes them feel uncomfortable or unsafe.
7. Lead by Example
Be a positive role model for your children by demonstrating responsible and respectful online behavior yourself. Show them how to navigate the internet safely and responsibly, and emphasize the importance of treating others with kindness and empathy online.
8. Reporting abuse, making complaints and finding more information
For additional resources and guidance on online safety, visit the Australian e-Safety Commissioner's website at www.esafety.gov.au. Here, you'll find a wealth of information, including tips for parents, educational resources for children, and tools for reporting online abuse and harassment.
You can also report abuse through the website’s online form.
By following these tips and utilising available resources, you can help keep your children safe from pornography, cyberbullying, violent content, and other unsafe material while they navigate the internet. Remember, proactive measures and open communication are key to fostering a safe and positive online environment for your family.
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