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Verpeak NBR Yoga Mat 1.5CM Green VP-MT-121-AC
Verpeak NBR Yoga Mat 1.5CM Green VP-MT-121-AC
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VERPEAK NBR Yoga Mat 1.5CM (Green)
VP-MT-123-AC
OVERVIEW
Our Yoga Mat Features double sided non-slip surfaces that help prevent injuries. The mat features specially designed comfortable High-density rubber, offers great impact absorption. Thick enough to protect your back, arms, knees and joints, while still allowing you to grip the floor for balance, its non-skid ridges will ensure that the mat never slips during use. Offers exceptional resilience helps you to keep your balance during any exercise. Moisture resistant technology allows the mat to be easily washed with soap and water. Easy strapping and light weight feature are added to this mat for easy transport and storage.
FEATURES
The textured design grips a wide range of surfaces, Providing stability and aids balance
Comfortably cushions spine, hips, knees and elbows on hard floors
Great for Pilates and other aerobic activities, you can also use it for outdoor picnics and exercise mat if you like.
Made of high-density NBR rubber, soft to step on and recover soon.
Carrying strap included, Perfect for on the go, very lightweight to carry and easy to clean
Thick enough to protect back, arms, knees and joint
Anti-slip, easy to wash and light weight
SPECIFICATION
Dimension: 183 x 61 x 1.5cm
Weight: 2.32 kg
Material: NBR
Colour: Green

Package Detail
Dimension ( H x W x L ): 6.35 x 4 x 9.9cm
Weight: 2.4 kg
Content: 1 x Yoga Mat, 1 x Yoga Bag, 1 x Yoga Strap
Tips for protecting your children online
In today's digital age, ensuring your children's safety while they browse the internet is paramount. As they explore the vast online world through smartphones, gaming consoles, laptops, and other devices, it's essential to implement measures to shield them from potentially harmful content and interactions. Here are some tips to help you safeguard your children online:
1. Communication is Key
Open and ongoing communication with your children about online safety is crucial. Discuss the potential dangers they may encounter online, such as pornography, cyberbullying, and violent content. Encourage them to come to you with any concerns or questions they may have.
2. Set Clear Boundaries
Establish clear rules and boundaries regarding internet usage. Define appropriate time limits for browsing and specify which websites and apps are off-limits. Make sure your children understand the consequences of violating these rules. You can also restrict some of these apps or online content utilizing device level parental controls explained below.
3. Utilize Parental Controls
Take advantage of the parental control features available on devices and internet browsers. These controls allow you to block access to specific websites, set age-appropriate content filters, and monitor your children's online activities. Familiarize yourself with the parental control options on smartphones, gaming consoles, and laptops to effectively manage your children's online experiences.
4. Educate Yourself
Stay informed about the latest trends and technologies related to online safety. Familiarize yourself with popular social media platforms, gaming communities, and messaging apps that your children may use, including the functions they provide. This knowledge will help you understand the potential risks and take appropriate action to protect your children.
5. Monitor Their Online Activities
Regularly monitor your children's online activities to ensure they are adhering to the rules and staying safe. Keep an eye on their browsing history, social media interactions, and messaging apps. Be vigilant for any signs of cyberbullying or exposure to inappropriate content.
6. Encourage Safe Online Behavior
Teach your children about the importance of practicing safe online behavior. Remind them never to share personal information, such as their full name, address, or phone number, with strangers online. Encourage them to think critically about the content they encounter and to report anything that makes them feel uncomfortable or unsafe.
7. Lead by Example
Be a positive role model for your children by demonstrating responsible and respectful online behavior yourself. Show them how to navigate the internet safely and responsibly, and emphasize the importance of treating others with kindness and empathy online.
8. Reporting abuse, making complaints and finding more information
For additional resources and guidance on online safety, visit the Australian e-Safety Commissioner's website at www.esafety.gov.au. Here, you'll find a wealth of information, including tips for parents, educational resources for children, and tools for reporting online abuse and harassment.
You can also report abuse through the website’s online form.
By following these tips and utilizing available resources, you can help keep your children safe from pornography, cyberbullying, violent content, and other unsafe material while they navigate the internet. Remember, proactive measures and open communication are key to fostering a safe and positive online environment for your family.
